How to Control Hair Fall with Chinese TCM Herbs

 

Are you worried about your hair falling out? Do you want to try some natural remedies that can help you keep your hair healthy and strong? If so, you might be interested in learning about some Chinese herbs that have been used for centuries to treat hair problems.

Chinese herbs are plants that have medicinal properties and are often used in traditional Chinese medicine (TCM) to balance the body's energy and promote healing. TCM practitioners believe that hair loss is caused by an imbalance of yin and yang, or the two opposing forces that govern the body. By using herbs that nourish the blood, strengthen the kidneys, and clear the heat, they aim to restore the harmony of yin and yang and stimulate hair growth.

In this post, we will introduce you to five Chinese herbs that can help you reduce hair fall and improve your hair quality. These herbs are:

- Fo-Ti (Polygonum multiflorum): This herb is also known as He Shou Wu, which means "black-haired Mr. He" in Chinese. According to legend, a man named He regained his youthful appearance and black hair after consuming this herb. Fo-Ti is believed to nourish the blood and the liver, which are essential for hair health. It also helps to restore the natural color of your hair and prevent premature greying.

- Reishi mushroom (Ganoderma lucidum): This mushroom is also known as Lingzhi, which means "spiritual plant" in Chinese. It is considered a powerful tonic that can boost the immune system, fight inflammation, and improve circulation. Reishi mushroom can help treat folliculitis, a condition that causes inflammation of the hair follicles and leads to hair loss and itching. It can also enhance the growth and thickness of your hair.

- Nu Zhen Zi (Ligustrum lucidum): This herb is also known as Glossy Privet fruit or Privet berry. It is a common ingredient in many TCM formulas for hair loss. Nu Zhen Zi can help detoxify the body, strengthen the immune system, and purify the blood. It can also increase the blood flow to the scalp, which can nourish the hair follicles and promote hair growth. Nu Zhen Zi can also help prevent bald patches and thinning of hair.

- Morus alba (Morus alba): This herb is also known as White Mulberry or Sang Bai Pi in Chinese. It is a popular herb for preventing and treating premature greying of hair. Morus alba can help inhibit the production of melanin, the pigment that gives color to your hair. It can also nourish the blood and the liver, which are vital for maintaining healthy hair. Morus alba can also help reduce hair loss and improve hair texture.

- Wu Wei Zi (Schisandra chinensis): This herb is also known as Schisandra berry or Five-Flavor berry. It is a well-known adaptogen that can help the body cope with stress, fatigue, and aging. Wu Wei Zi can help regulate the hormones that affect hair growth and loss. It can also improve blood circulation, nourish the kidneys, and protect the liver. Wu Wei Zi can also enhance the shine, elasticity, and volume of your hair.

How to use these herbs?

You can use these herbs in different ways depending on your preference and availability. Some common methods are:

- Boil them in water and use the resulting liquid as a rinse or a spray for your hair.

- Grind them into powder and mix them with oil or water to form a paste that you can apply to your scalp and hair.

- Consume them raw or cooked as part of your diet or as supplements.

- Consult a TCM practitioner who can prescribe you a customized herbal formula based on your individual condition.

Before using any of these herbs, make sure you do a patch test on your skin to check for any allergic reactions. Also, consult your doctor if you have any medical conditions or are taking any medications that might interact with these herbs.

These Chinese herbs can help you control your hair fall problems naturally and effectively. Try them out today and see the difference for yourself!

 

 

Herbal remedies can have many benefits, but they can also pose serious risks if used incorrectly or without proper guidance. Some herbs may interact with medications, cause allergic reactions, or have harmful side effects. Therefore, it is important not to use traditional herbs without proper research. Consult a qualified health practitioner before trying any herbal product, and always follow the instructions and dosage recommendations carefully. Do not assume that a herb is safe or effective just because it is natural or traditional.