How to Control Hair Fall with Indian Herbs

Hair fall is a common problem that affects many people, especially in today's stressful and polluted environment. Hair fall can be caused by various factors, such as poor nutrition, hormonal imbalance, scalp infections, genetic factors, and excessive use of chemicals or heat on the hair. Hair fall can affect one's self-confidence and appearance, and may lead to thinning or balding of hair.

Fortunately, there are some natural and effective ways to control hair fall and promote hair growth. One of these ways is using Indian herbs that have been used for centuries in Ayurveda, the ancient system of medicine. Indian herbs are rich in nutrients, antioxidants, and anti-inflammatory properties that can nourish the scalp, strengthen the hair roots, and prevent hair loss. Here are some of the best Indian herbs that can help you control hair fall and regrow your hair.

1. Amla (Buy)
Amla, or Indian gooseberry, is one of the most popular and powerful herbs for hair health. Amla is loaded with vitamin C, which boosts collagen production and helps maintain the elasticity and strength of the hair. Amla also contains other vitamins, minerals, and antioxidants that protect the hair from oxidative damage and premature greying. Amla can also balance the pH level of the scalp and prevent dandruff and infections.

You can use amla in different ways to control hair fall. You can eat fresh or dried amla daily to improve your overall health and immunity. You can also apply amla juice or oil on your scalp and hair regularly to stimulate blood circulation and hair growth. You can also make a paste of amla powder and water or yogurt and apply it on your hair as a mask for 30 minutes before washing it off.

2. Fenugreek (Buy)
Fenugreek, or methi, is another amazing herb for hair fall control. Fenugreek seeds contain vitamin C, potassium, iron, protein, and nicotinic acid, which are essential for healthy hair growth. Fenugreek seeds also have hormone-balancing and anti-fungal properties that can prevent hair loss caused by hormonal imbalance or scalp infections. Fenugreek seeds can also moisturize and condition the hair, making it soft and shiny.

You can use fenugreek seeds in different ways to control hair fall. You can soak some fenugreek seeds overnight and grind them into a paste in the morning. You can mix this paste with some yogurt or coconut oil and apply it on your scalp and hair as a mask for 30 minutes before washing it off. You can also boil some fenugreek seeds in water and use this water as a rinse after shampooing your hair.

3. Curry Leaves
Curry leaves are easily available in most Indian gardens and kitchens. Curry leaves are rich in vitamin C, phosphorus, iron, calcium, and nicotinic acid, which are vital for hair growth and health. Curry leaves can also prevent premature greying of hair by restoring the natural pigment of the hair. Curry leaves can also reduce scalp inflammation and infections by fighting bacteria and fungi.

You can use curry leaves in different ways to control hair fall. You can eat fresh or dried curry leaves daily to improve your digestion and metabolism. You can also boil some curry leaves in coconut oil until they turn black and use this oil to massage your scalp and hair regularly. You can also make a paste of curry leaves and water or yogurt and apply it on your hair as a mask for 30 minutes before washing it off.

4. Aloe Vera
Aloe vera is a wonder plant that has many benefits for both skin and hair. Aloe vera gel contains enzymes, vitamins, minerals, amino acids, and antioxidants that can nourish the scalp, repair damaged hair follicles, and promote hair growth. Aloe vera gel can also balance the pH level of the scalp and prevent dryness, itching, dandruff, and inflammation.

You can use aloe vera gel in different ways to control hair fall. You can extract fresh aloe vera gel from the plant and apply it directly on your scalp and hair. You can leave it on for an hour or overnight before washing it off. You can also mix aloe vera gel with some coconut oil or honey and apply it on your hair as a mask for 30 minutes before washing it off.

5. Bhringraj
Bhringraj, or false daisy, is another potent herb for hair fall control. Bhringraj oil is considered as one of the best ayurvedic remedies for hair loss and baldness. Bhringraj oil stimulates blood flow to the scalp, nourishes the hair roots, activates dormant hair follicles, and enhances hair growth. Bhringraj oil also prevents premature greying of hair by restoring the natural color of the hair.

You can use bhringraj oil in different ways to control hair fall. You can massage your scalp and hair with warm bhringraj oil at least twice a week and leave it on for an hour or overnight before washing it off. You can also mix bhringraj oil with some amla oil or coconut oil and apply it on your hair as a mask for 30 minutes before washing it off.

These are some of the best Indian herbs that can help you control hair fall and regrow your hair naturally. However, you should also follow a healthy diet, lifestyle, and hair care routine to prevent hair loss and maintain healthy hair. You should also consult your doctor before using any of these herbs if you have any medical condition or allergy. Remember, healthy hair is a reflection of your overall health and well-being.

 

Herbal remedies can have many benefits, but they can also pose serious risks if used incorrectly or without proper guidance. Some herbs may interact with medications, cause allergic reactions, or have harmful side effects. Therefore, it is important not to use traditional herbs without proper research. Consult a qualified health practitioner before trying any herbal product, and always follow the instructions and dosage recommendations carefully. Do not assume that a herb is safe or effective just because it is natural or traditional.